There is plenty of evidence that learning, and playing, piano is good for our mental and emotional wellbeing. Click on these two articles, to find out more:
https://decplay.com/benefits-of-playing-piano-later-in-life/
https://decplay.com/benefits-learning-piano-later-in-life/
It has also been proven to benefit PHYSICAL health. Fore more on this, click here:
WHAT IF I HAVE ARTHRITIS, PARKINSON'S, LOW SIGHT OR OTHER PHYSICAL CHALLENGES? )